Classes

Family Recreation Complex – 6610 Whiteway Dr.

Indoor Cycling

Cost: (per class) $5 members/ $8 non-members

Tuesdays at 5:30pm Instructor: Joel Davis 813.504.0662 or joeldavisfitness@icloud.com
Thursdays at 5:30pm Instructor: Amanda Mood 813.990.9892 or amandamoody818@gmail.com

Adult Exercise Classes with Marianne

Instructor: Marianne Moody, IFPA Certified Personal Trainer
Call 813.418.6366 or email mare16@atlantic.net
Cost (per class): $4 members / $6 non-members

Monday at 8am Cardio/Interval Senior Fitness
Tuesday at 8am Yoga/Pilates
Wednesday at 8am Step Aerobics
Friday at 8am Cardio/Interval

Green Locus Yoga

6 Week Series
Mondays at 5:45pm
Fees: $45 members / $60 non-members
Call Mallory Quinn 813.444.8394 or email info@greenlocusyoga.com

Burn at the Barre with Debbie

Tuesdays from 9:15 – 10:15am
Members $4
Non-Member $6
A total body workout with a combination of moves that will strengthen, lengthen, and help you achieve amazing results for arms, legs, and abs! Barre is a fusion of ballet-inspired moves & Pilates that builds total body muscle and strength. (No ballet experience needed. For all levels.)

Total Body Sculpt & Stretch with Debbie

Fridays from 9:15 – 10:15am
Members $4; Non-members $6
Email dhensleigh@aol.com or call 813.690.9244
A 2-part total body workout with 40 minutes of body sculpting exercises using weights, bands and exercise balls to burn fat, lose weight, and build strength throughout the entire body. This is followed by 20 minutes of stretching to open up the joints and stretch the muscles to aid in reducing stress, gaining flexibility and range of motion throughout your whole body.

Yoga with Sibilla

Thursdays at 8am
Fees: $4 members / $6 non-members
Call 813.417.7231 or email sibillaam@gmail.com

Low and Slow with Sibilla

Thursdays at 9:15am
Fees: $4 Members and $6 Non-Members
Call 813.417.7231 or email sibillaam@gmail.com

Wadu-Ryu Karate with Meredith

Mondays, Wednesdays, and Fridays at 4:30pm
Fees (Monthly): $40 members / $60 non-members
Call 813-997-1637 or email wadoatthepark@gmail.com

Tap & Jazz with Katie

Director/Instructor: Elevate Dancers Katie Stahl. Contact at 813.417.3219 or by email at elevatedancers@gmail.com
$88 members / $132 non-members
Tuesdays (classes are coed)

K–2nd grade: 4:30pm
3rd–5th grade: 5:15pm
Middle & High school: 6pm
Adults: 6pm

Thursdays (Contemporary):

7-12 yrs: 4:30pm
13+ yrs: 6pm

Thursdays (Hip Hop):

7-12 yrs: 5:15pm
13+ yrs: 6pm

Whether you are new to dancing or have years of experience, you are invited to join one of our classes. Instructors work with each student to help develop self-confidence, poise, coordination, self-discipline, team spirit and, most of all, a sense of pride in themselves. Dancers are awarded certificates of achievement each year and can participate in the Semi-Annual Dance Revues.

Dress: Students are welcome to wear dance attire, or any workout clothes they are comfortable dancing in. All students will be required to wear black tap shoes. Kindergartners through adult dancers also are required to have black jazz shoes.

Omar K Lightfoot Recreation Center – 10901 N 56th St.

Zumba with Fran

Wednesdays at 9:45am
Thursdays at 7pm
Fees: $5 members / $7.50 non-members
Call 813.985.8216

Line Dancing with Fran

Wednesdays at 9am
Fees: $2.50 members /
$3.75 non-members
Call 813.985.8216

Silver Sneakers with Martha

Tuesdays and Thursdays at 9am
Fees: Free with Silver Sneakers or $2 if not covered by insurance
Call 813.610.2267 or email martha.cameron@gmail.com

Yoga Flow with Tara

Tuesdays and Thursdays
Time: 8:30am
Fees: $4 Members / $6 Non-Members
Call 615.423.4438 or email tara.beever@gmail.com

Yoga Stretch with Susan and Sibilla

Mondays (with Sibilla) and Wednesdays (with Susan)
Time: 9am
Fees: $4 Members / $6 Non-Members
Call Susan 813.810.8831 or email suec0612@msn.com
Call Sibilla 813.417.7231 or email sibillaam@gmail.com

Chair Yoga with Fran

Mondays at 10:15am
Thursdays at 10am and 7:50pm
Fees: $2 members / $3 non-members
Call 813.985.8216