September 15, 2018, 11:00 AM - 12:00 PM
Workshops that include interactive, hands-on activities aimed to empower participants with the tools needed to make healthier lifestyle behavior changes.
WORKSHOP 6:PHYSICAL ACTIVITY IS KEY TO LIVING WELL
Learning Goal: Participants will learn tips on the amount of physical activity you need each day and ways to include physical activity as part of your daily routine.
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