January 5, 2019, 10:15 AM - 11:45 AM
This vinyasa yoga practice emphasizes a continuous flow of movement, linking postures in a safe and mindful way with the breath. Beginning to intermediate level.
January 5, 2019, 2:00 PM - 2:45 PM
Turn over a new leaf in the new year with some exercise at KidZumba. For children and families.
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